Awake: 7:45am
Weight: ?
BMI: ?
Stretch: 7 minutes
Exercise: 30 minutes on the treadmill, 1 hour of walking
Beverages: Water - 7, 2% Milk - 2, Orange Juice - 1
Breakfast: Sausage patty with biscuits and gravy
Lunch: Subway's seafood sub
Dinner: Half portion of Culver's kids meal butter burger on sour doe bread with onion rings
Dessert: Peanut butter cream dream cone
Comments: Hotel stays can be fun, but they make it difficult to stay on track.
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