Awake: 6:00am
Weight: ?
Tennis: 2.5 hours
Beverages: Water - 12, Apple Cider - 1, Pineapple Shake - 1
Breakfast: Deep dish spinach pizza
Lunch: Chicken tortilla salad
Snack: Apple donuts
Dinner: Chicken, potato and asparagus
Dessert: Wedding cake
Comments: Cousin's wedding.
Third Verve
Sunday, September 26, 2010
Day #71
Awake: 6:01am
Weight: ?
Beverages: Water - 11, Blueberry Shake - 1
Breakfast: Gluten-free cereal
Lunch: White chili
Dinner: Sausage pizza and chicken tortilla salad
Comments: Glasses.
Weight: ?
Beverages: Water - 11, Blueberry Shake - 1
Breakfast: Gluten-free cereal
Lunch: White chili
Dinner: Sausage pizza and chicken tortilla salad
Comments: Glasses.
Thursday, September 23, 2010
Day #70
Awake: 7:01am
Weight: 168.9
Beverages: Water - 10, Apple Juice - 2
Breakfast: Zucchini egg bake
Lunch: Turkey tomato wrap and pineapple
Snack: Cliff bar
Dinner: Spinach pizza
Comments: The battle has just begun.
Weight: 168.9
Beverages: Water - 10, Apple Juice - 2
Breakfast: Zucchini egg bake
Lunch: Turkey tomato wrap and pineapple
Snack: Cliff bar
Dinner: Spinach pizza
Comments: The battle has just begun.
Wednesday, September 22, 2010
Day #69
Awake: 6:05am
Weight: 172.0
Stretch: 10 mins
Workout: 98 mins
Tennis: 2 hours
Beverages: Water - 8, Apple Juice - 2,
Breakfast: Sausage and spinach egg bake with oranges and kiwi
Lunch: French fries
Dinner: Grilled cheese and broccoli cheddar soup
Comments: Oh, what a day.
Weight: 172.0
Stretch: 10 mins
Workout: 98 mins
Tennis: 2 hours
Beverages: Water - 8, Apple Juice - 2,
Breakfast: Sausage and spinach egg bake with oranges and kiwi
Lunch: French fries
Dinner: Grilled cheese and broccoli cheddar soup
Comments: Oh, what a day.
Tuesday, September 21, 2010
Day #68
Awake: 6:02am
Weight: 173.2
Stretch: 20 mins
Tennis: 2.5 hours
Beverages: Water - 8, Performance - 1, Apple Juice - 1, Pineapple Protein Shake - 1,
Breakfast: Spinach omelet and a cliff bar
Lunch: Tomato wrap, fruit, and mini rice cakes
Dinner: Nachos galore
Comments: Long day, little sleep, deep thoughts.
Weight: 173.2
Stretch: 20 mins
Tennis: 2.5 hours
Beverages: Water - 8, Performance - 1, Apple Juice - 1, Pineapple Protein Shake - 1,
Breakfast: Spinach omelet and a cliff bar
Lunch: Tomato wrap, fruit, and mini rice cakes
Dinner: Nachos galore
Comments: Long day, little sleep, deep thoughts.
Day #67
Awake: 6:00am
Weight: 172.8
Workout: 98 mins
Beverages: Water - 8, Ginger Ale - 3, Apple Juice - 3, Milk - 1, Protein Shake - 1
Breakfast: Green beans
Lunch: Spinach wrap, mini rice cakes, and oranges
Dinner: French fries, left over burger, and pea soup
Comments: Blah.
Weight: 172.8
Workout: 98 mins
Beverages: Water - 8, Ginger Ale - 3, Apple Juice - 3, Milk - 1, Protein Shake - 1
Breakfast: Green beans
Lunch: Spinach wrap, mini rice cakes, and oranges
Dinner: French fries, left over burger, and pea soup
Comments: Blah.
Sunday, September 19, 2010
Day #66
Awake: 8:40am
Weight: 171.2
Beverages: Water - 9, Ginger Ale - 2, Apple Juice - 2, Passion Fruit Juice - 3
Breakfast: Veggie chips and mini rice cakes
Lunch: White chili
Snack: Banana pudding
Dinner: Salmon, green bean bake, cottage cheese, and part of a sweet potato
Comments: Better vision today.
Weight: 171.2
Beverages: Water - 9, Ginger Ale - 2, Apple Juice - 2, Passion Fruit Juice - 3
Breakfast: Veggie chips and mini rice cakes
Lunch: White chili
Snack: Banana pudding
Dinner: Salmon, green bean bake, cottage cheese, and part of a sweet potato
Comments: Better vision today.
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