Awake: 8:33am
Height: 5'10"
Weight: 175.6
Body Mass Index: 25.1
Percentile: 79th
Required Water: 10-12 Cups (10.9895573897)
Beverages: Water - 10, Green Tea - 2
Breakfast: 2 Cups of Blueberries
Lunch: 2 Slices of Focaccia Bread
Snack: 1 Mountain Mix Mojo Bar, 3 Walnuts
Dinner: Wild Salmon, Sauteed Squash, and a slice of Crandberry Walnut Bread
Dessert: 1 Jamba Mango-a-go-go
Comments: My body automatically woke up at 5:00am, but I went back to sleep. Rough start.
No comments:
Post a Comment