Day #72

Awake: 6:00am
Weight: ?
Tennis: 2.5 hours

Beverages: Water - 12, Apple Cider - 1, Pineapple Shake - 1

Breakfast: Deep dish spinach pizza

Lunch: Chicken tortilla salad
Snack: Apple donuts

Dinner: Chicken, potato and asparagus
Dessert: Wedding cake

Comments: Cousin's wedding.

Day #71

Awake: 6:01am
Weight: ?

Beverages: Water - 11, Blueberry Shake - 1
Breakfast: Gluten-free cereal
Lunch: White chili
Dinner: Sausage pizza and chicken tortilla salad

Comments: Glasses.

Day #70

Awake: 7:01am
Weight: 168.9

Beverages: Water - 10, Apple Juice - 2
Breakfast: Zucchini egg bake
Lunch: Turkey tomato wrap and pineapple
Snack: Cliff bar
Dinner: Spinach pizza

Comments: The battle has just begun.

Day #69

Awake: 6:05am
Weight: 172.0
Stretch: 10 mins
Workout: 98 mins
Tennis: 2 hours

Beverages: Water - 8, Apple Juice - 2,
Breakfast: Sausage and spinach egg bake with oranges and kiwi
Lunch: French fries
Dinner: Grilled cheese and broccoli cheddar soup

Comments: Oh, what a day.

Day #68

Awake: 6:02am
Weight: 173.2
Stretch: 20 mins
Tennis: 2.5 hours

Beverages: Water - 8, Performance - 1, Apple Juice - 1, Pineapple Protein Shake - 1,
Breakfast: Spinach omelet and a cliff bar
Lunch: Tomato wrap, fruit, and mini rice cakes
Dinner: Nachos galore

Comments: Long day, little sleep, deep thoughts.

Day #67

Awake: 6:00am
Weight: 172.8
Workout:  98 mins

Beverages: Water - 8, Ginger Ale - 3, Apple Juice - 3, Milk - 1, Protein Shake - 1
Breakfast: Green beans
Lunch: Spinach wrap, mini rice cakes, and oranges
Dinner: French fries, left over burger, and pea soup

Comments: Blah.

Day #66

Awake:  8:40am
Weight: 171.2

Beverages: Water - 9, Ginger Ale - 2, Apple Juice - 2, Passion Fruit Juice - 3
Breakfast: Veggie chips and mini rice cakes
Lunch: White chili
Snack: Banana pudding
Dinner: Salmon, green bean bake, cottage cheese, and part of a sweet potato

Comments: Better vision today.

Day #65

Awake: 6:21am
Weight: 173.1

Beverages: Water - 10, Pineapple Juice - 1, Strawberry Protein Shake - 1
Breakfast: Broccoli 'n scrambled eggs with sausage links
Lunch: Leftover cold cut sub
Dinner: Pulled beef and cheese enchiladas

Comments: Match was canceled today due to the rain.

Day #64

Awake: 8:29am
Weight: 173.0
Stretch: 15 mins
Tennis: 2.5 hours

Beverages: Water - 10, Apple Juice - 1, Throat Coat Tea - 1, Performance - 2, Strawberry Protein Shake - 1
Breakfast: 3 blueberry pancakes and kiwi
Lunch: Turkey tomato grill sandwich
Dinner: Cold cut combo sub

Comments: Feeling better today. Our team won again.

Day #63

Awake: 7:00am
Weight: 173.8
Workout: 88 mins

Beverages: Water - 10, Ginger Ale - 2, Apple Juice -1
Breakfast: Scrambled eggs
Lunch: Cuban rice and beans, chicken, beef, and bread
Dinner: Tomato turkey wrap
Snack: Chocolate peanut cliff bar

Comments: Green.

Day #62

Awake: 6:00am
Weight: 172.9
Stretch: 20 mins
Tennis: 6 hours

Beverages: Water - 10, Apple Juice - 2, Ginger Ale - 1, Root Beer - 1
Breakfast: Asparagus and mushroom egg bake
Lunch:  Tomato turkey wrap
Dinner: Arby's beef sandwich and curly fries

Comments: Sore throat is back. The day was like an oxymoron. Extreme positive and extreme negative.

Day #61

Awake: 6:11am
Weight: 173.5
Stretch: 10 mins
Tennis: 2 hours

Beverages: Water - 8, Apple Juice - 3, Ginger Ale - 3, Air Borne - 1
Breakfast: taco meat, refried beans, tomato, and guacamole
Lunch: Panera's turkey artichoke sandwich and tortilla soup
Dinner: Tacos galore

Beverages: Sick as ever.

Day #60

Awake: 6:12am
Weight: 170.1
Workout: 68 mins

Beverages: Water - 10, Apple Juice - 2, Ginger Ale - 2
Breakfast: Turkey slice
Lunch: Potato slices
Dinner: Green beans, chicken breast, cottage cheese, and beets
Dessert: Peaches and pita chips

Comments: Majorly sick.

Day #59

Awake: 8:29am
Weight: 175.3

Beverages: Water - 9, Green Tea Citrus - 1, Breathe Easy Tea - 4, Apple Passion Mango Juice - 1, Mango Green Tea - 3
Breakfast: Homemade granola
Snack: 3 slices of turkey cold cuts
Lunch: Leftover egg role and cheddar corn puffs
Dinner: Turkey breast, green beans, cottage cheese, and pickled beats.

Comments:  Incredibly sick today. The whole nine yards. Practically went through a whole box of puffs.

Day #58

Awake: 5:11am
Weight: ?

Beverages: Water - 11, Mango Green Tea - 3
Breakfast: Cheese omlet
Snack: Corn puffs
Lunch: Loaded pizza
Dinner: Chinese food - fried rice, egg roll, chicken chow mein, and something else
Dessert: Tapioca pudding

Comments: Rushed out early for a tennis tournament today; only for it to be canceled. Took a three hour nap during the middle of the day. Tremendously sore throat.

Day #57

Awake: 6:58am
Weight: 172.7
Stretch: 20 mins
Workout: 90 mins
Tennis: 2.5 hours

Beverages: Water - 12
Breakfast: Gluten free pancakes
Lunch: Arby's jr. delux with curly fried and bacon potato bites
Dinner: Hotdog and salmon

Comments: Woke up with red blotchy eyes because I slept with my contacts in last night. Wearing glasses.

Day #56

Awake: 6:00am
Weight: 173.5
Stretch: 20 mins
Tennis: 3 hours

Beverages: Water - 12, Strawberry protein shake - 1, Citrus green tea - 1
Breakfast: 2.5 over easy eggs, and potato chips
Lunch: Spinach wrap, gluten free pretzels, and carrots
Snack: Chocolate chip cliff bar
Dinner: Potato skin chips

Comments: Could barely keep my eggs down, I was so close to losing them. Not sure if Ill be able to eat eggs without thinking about vomiting for a while.

Day #55

Awake: 6:00am
Weight: 171.8
Stretch: 20 mins
Workout: 92 mins
Tennis: 3 hours

Beverages: Water - 12, Strawberry protein shake - 1
Breakfast: Creamed spinach, mac 'n cheese, and chicken
Snack: Red delicious apple
Lunch: Broccoli soup and grilled cheese stuffed with tomatoes and guacamole
Dinner: Two burgers topped with a tomato and slice of cheese
Dessert: Culver's concrete kitkat mixer
Snack: Freshly sliced oranges

Comments: Oh, what a day.

Day #54

Awake: 6:00am
Weight: 176.4
Stretch: 20 mins
Tennis: 3 hours

Beverages: Water - 12, Throat Coat Tea - 1
Breakfast: Scrambled eggs with cheese and broccoli
Lunch: Tomato turkey wrap, pears, and mini rice cakes
Snack: Pretzel Mojo Bar
Dinner: Bag of Panera's potato chips

Comments: I need to forget about yesterday and move on, to start fresh.

Day #53

Awake: 7:29am
Weight: 175.0

Beverages: Water - 8
Breakfast: Spinach scrambled eggs with 3 sausage links
Snack: Yellow jello

Comments: Stress level of 9 out of 10 today. I compulsively ate way too much today, too much to think about remembering or typing. It was gross.

Day #52

Awake: 7:29am
Weight:173.0
Bowling: 90 mins

Beverages: Water - 12, Root Beer - 2
Breakfast: 3 sunny side up eggs topped with a slice of colby cheese
Lunch: 3 slices of sausage pizza
Dinner: Southwest burger and tots

Comments: Sleep is good.

Day #51

Awake: 6:21am
Weight: 171.0
Stretch: 20 mins
Workout: 88 mins
Tennis: 2.5 hours

Beverages: Water - 12, Mango Peach Juice - 1
Breakfast: Scrambled eggs and 3 sausage links
Lunch: 2 turkey hot dogs with diced tomato and onions, BBQ chips and beans 
Snack: Cookies 'n cream ice cream
Dinner: Pizza and curly fries

Comments: Painful zit on the left side of my neck.

Day #50

Awake: 7:03am
Weight: 170.5
Stretch: 20 mins
Tennis: 4 hours

Beverages: Water - 8
Breakfast: Three gluten free rice pancakes
Snack: 2 hard boiled eggs and 3 slices of turkey breast
Lunch: Tomato turkey chipotle wrap and vegetable bean soup
Snack: Pretzel peanut butter mojo bar
Dinner: Stead, mashed potatoes, and brussel sprouts
Dessert: Root beer floats

Comments: Stressful day already. Plus, it's freezing cold, and we have an outdoor tennis match. The day ended up turning around. We won every game.

Day #49

Awake: 6:06am
Weight: 171.3
Stretch: 20 mins
Tennis: 3 hours

Beverages: Water - 12, Performance - 2, Black Cherry Organic Soda - 1
Breakfast: Zucchini and cheese quiche
Lunch: Tomato turkey wrap filled with corn puffs
Dinner: Bag of potato chips from Panera

Comments: So close to going under 170, so close. Not the best day.

Day #48

Awake: 6:02am
Weight: 173.9
Warm up: 8 mins
Stretch: 10 mins
Tennis: 2.5 hours

Beverages: Water - 11, Raspberry Iced Tea - 1, Black Cherry Organic Soda - 1
Breakfast: 4 over easy eggs and 3 sausage links
Lunch: Spinach, mushroom, blue cheese, and walnut salad
Snack: Bite of a steak quesadilla
Dinner: Spaghetti with mushroom and zucchini mean sauce
Snack: Banana

Comments: Very tired today. Took a two hour nap. It was refreshing.