Awake: 8:56am
Weight: 173.4
Stretch: 8 mins
Exercise: 3 hours of ultimate frisbee
Beverages: Water - 14
Breakfast: Sausage egg McMuffin with a hash brown, vitamins
Lunch: Lou Malnati's sausage and spinach tomato pizza with the chicken salad
Dinner: Chicken enchilada soup
Dessert: Half of a snickers ice cream bar
Comments: Felt nauseous right after breakfast.
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