Awake: 10:36am
Weight: 174.2
Stretch: 10mins
Beverages: Water - 11
Breakfast: Bowl of gluten free cereal with an organic banana and a few sour blueberries
Lunch: Turkey spinach wrap
Dessert: Bowl of cookies 'n cream ice cream
Dinner: Salmon, cottage cheese, and yellow squash
Comments: Major blood flow this morning - like no other. My oh my, I really need to watch it. When I look at food and I'm hungry, it's like... "AHHH, food! EAT!" Yeah, pretty bad.
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