Day #54

Awake: 6:00am
Weight: 176.4
Stretch: 20 mins
Tennis: 3 hours

Beverages: Water - 12, Throat Coat Tea - 1
Breakfast: Scrambled eggs with cheese and broccoli
Lunch: Tomato turkey wrap, pears, and mini rice cakes
Snack: Pretzel Mojo Bar
Dinner: Bag of Panera's potato chips

Comments: I need to forget about yesterday and move on, to start fresh.

Day #53

Awake: 7:29am
Weight: 175.0

Beverages: Water - 8
Breakfast: Spinach scrambled eggs with 3 sausage links
Snack: Yellow jello

Comments: Stress level of 9 out of 10 today. I compulsively ate way too much today, too much to think about remembering or typing. It was gross.

Day #52

Awake: 7:29am
Weight:173.0
Bowling: 90 mins

Beverages: Water - 12, Root Beer - 2
Breakfast: 3 sunny side up eggs topped with a slice of colby cheese
Lunch: 3 slices of sausage pizza
Dinner: Southwest burger and tots

Comments: Sleep is good.

Day #51

Awake: 6:21am
Weight: 171.0
Stretch: 20 mins
Workout: 88 mins
Tennis: 2.5 hours

Beverages: Water - 12, Mango Peach Juice - 1
Breakfast: Scrambled eggs and 3 sausage links
Lunch: 2 turkey hot dogs with diced tomato and onions, BBQ chips and beans 
Snack: Cookies 'n cream ice cream
Dinner: Pizza and curly fries

Comments: Painful zit on the left side of my neck.

Day #50

Awake: 7:03am
Weight: 170.5
Stretch: 20 mins
Tennis: 4 hours

Beverages: Water - 8
Breakfast: Three gluten free rice pancakes
Snack: 2 hard boiled eggs and 3 slices of turkey breast
Lunch: Tomato turkey chipotle wrap and vegetable bean soup
Snack: Pretzel peanut butter mojo bar
Dinner: Stead, mashed potatoes, and brussel sprouts
Dessert: Root beer floats

Comments: Stressful day already. Plus, it's freezing cold, and we have an outdoor tennis match. The day ended up turning around. We won every game.

Day #49

Awake: 6:06am
Weight: 171.3
Stretch: 20 mins
Tennis: 3 hours

Beverages: Water - 12, Performance - 2, Black Cherry Organic Soda - 1
Breakfast: Zucchini and cheese quiche
Lunch: Tomato turkey wrap filled with corn puffs
Dinner: Bag of potato chips from Panera

Comments: So close to going under 170, so close. Not the best day.

Day #48

Awake: 6:02am
Weight: 173.9
Warm up: 8 mins
Stretch: 10 mins
Tennis: 2.5 hours

Beverages: Water - 11, Raspberry Iced Tea - 1, Black Cherry Organic Soda - 1
Breakfast: 4 over easy eggs and 3 sausage links
Lunch: Spinach, mushroom, blue cheese, and walnut salad
Snack: Bite of a steak quesadilla
Dinner: Spaghetti with mushroom and zucchini mean sauce
Snack: Banana

Comments: Very tired today. Took a two hour nap. It was refreshing.