Awake: 7:00am
Weight: 173.8
Workout: 88 mins
Beverages: Water - 10, Ginger Ale - 2, Apple Juice -1
Breakfast: Scrambled eggs
Lunch: Cuban rice and beans, chicken, beef, and bread
Dinner: Tomato turkey wrap
Snack: Chocolate peanut cliff bar
Comments: Green.
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